SOMA is a unique blending of movement philosophies to engage a person in a manner that empowers them to MOVE FEEL LIVE better.
SOMA is a fresh approach to enhancing the quality and performance of nerve, muscle, bone, and fascia tissues through hydration, mobilization, and activation techniques that allow for more effective communication between the body and brains!
SOMA is an holistic client-centered methodology for promoting regenerative health. Regenerative Health is about reestablishing an internal state of balance.
SOMA accomplishes this through the use of self-applied applications that include:
Each application is used to help regenerate tissue health. This provides better movement recovery to allow you to train smarter.
SOMA will empower you as a Sport, Fitness, and Health Professional with additional practical skill-sets to provide a refreshing and personalized enhancement to your business.
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What is SOMA?
ASK the person and their body to move, LISTEN for answers
ENGAGE the person and their tissues with the specific applications that best match them and their movement
APPRAISE how the person and their body responded to the selected applications
DESIGN the appropriate Personalized Regeneration Program (PReP™)
An innovative and original tool-based application developed for engaging tissue around the more boney regions of the body
The traditional tool-based application with a fresh approach for engaging the muscular regions of the body
SELF ISOMETRIC ACTIVATION™ (SIA)
A practically applied isometric-contraction application focusing on reconnecting body-brain communication based on Greg Roskopf's Muscle Activation Technique®
SELF FASCIAL MOBILIZERS™ (SFM)
The use of subtle, rhythmical movement focusing on freeing the fascial aspects of tissue to enhance body-brain communication
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